
Chamomile Vanilla Honey Tea
Chamomile steeped with vanilla and honey, served cold over ice — a soft, floral, caffeine-free cooler.
Overview
Ingredients
Equipment
- Small saucepan
- Heatproof jug or teapot
Method

Make the vanilla-honey syrup
In a small saucepan, warm the honey and 1/4 cup water over low heat, stirring, just until the honey dissolves. Remove from the heat, stir in the vanilla, and cool to room temperature.

Steep the chamomile
Pour the 4 cups just-boiled water over the chamomile bags or loose flowers in a heatproof jug. Cover and steep for 5 to 7 minutes, then remove the bags or strain the flowers.

Sweeten, chill, and serve
While the tea is still warm, stir in the vanilla-honey syrup and taste for sweetness. Cool to room temperature, refrigerate at least 1 to 2 hours until very cold, then serve over ice with lemon or mint if you like.
Tips
Nutrition
Storage
Frequently asked
Can I make it sparkling?+
Yes — fill each glass halfway with tea and top with chilled sparkling water.
Is it caffeine-free?+
Chamomile is naturally caffeine-free, so this is a calming evening drink.
How sweet should it be?+
Start with the syrup as written, then add a little more honey to taste.
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